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National Senior Health & Fitness Day is coming to Williamsport. All seniors are invited! | Life

National Senior Health & Fitness Day is coming to Williamsport. All seniors are invited! | Life

Williamsport — Across the United States, around 100,000 persons are anticipated to participate in the country’s most important senior wellness and wellness party: National Senior Overall health & Health and fitness Day on May possibly 26.

In Northcental Pennsylvania, the Williamsport Branch of the YMCA is inviting any person age 60 and older to participate.

All activities commence at 10 a.m. and are absolutely free to UPMC for Daily life customers and any person 60 or more mature. Associates must convey their member ID card.

This yr marks the 29th once-a-year Countrywide Senior Wellbeing & Health and fitness Working day and the 15th year that UPMC for Lifetime, UPMC’s Medicare Benefit plan, is its condition sponsor.

“The physical and psychological health and fitness gains of being active and in shape are so crucial for more mature Pennsylvanians. That’s why UPMC for Lifestyle is very pleased to rejoice our 15th calendar year of serving as the point out sponsor of National Senior Wellness & Health Working day in Pennsylvania,” stated Diane Holder, President and CEO of UPMC Health Approach. “UPMC for Lifestyle is energized to coordinate situations across the point out and we encourage seniors to get included so they can guide lively and nutritious existence.”

Friends can delight in SilverSneakers physical fitness demonstrations and a tour of the YMCA, entry to a Well being Treatment Concierge, a t-shirt giveaway, and light-weight refreshments. The party is staying held in partnership with UPMC’s Age Perfectly application in Northcentral Pennsylvania.

In addition to the event at the Williamsport YMCA, UPMC is web hosting events in Pittsburgh at the Pittsburgh Zoo and PPG Aquarium, Erie Zoo, and Lakemont Park in Altoona.

If individuals just cannot be part of in-human being, they are encouraged to hold it transferring with their SilverSneakers gains, which includes the SilverSneakers GO cellular application, which offers work out applications intended for seniors at home or on the go. To obtain the app, merely research “SilverSneakers GO” in the Apple Application Retail outlet or Google Participate in.

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